How do we Bloom?

1-hour Weekly Group Coaching Calls, recorded if you can’t make it live.

Exercises to develop your Self-belief, and accountability at each call to see how you’re progressing and issues that arise.

1 x 1.5hr 1-2-1 with me (1hr & 3o Min follow up). 1hr at the being of the 6-week and a 30-minute follow-up to see how you're doing in the last week.

Personalised Hypnotherapy recording.

Telegram during work hours for any questions.

Why you may need help to Bloom

Do you regularly struggle with self-doubt, procrastination, perfectionism or people-pleasing? Is it leading to feelings of overwhelm, imposter syndrome and anxiety? Don’t worry, you’re not alone.

This distinctive program has been developed to help overcome your self-doubt, overwhelm and anxiety. I will introduce you to techniques to improve your self-belief, and tools for self-hypnosis to enable you to create the life you’ve dreamed of and develop resilient strategies for a powerful life.